Preparing for the Mat! A quick guide about how to warm up before a Fargo Brazilian Jiu-jitsu Class.
As a Fargo Brazilian Jiu-Jitsu practitioner, warming up properly
Pulling guard in a match or should I try a takedown?
Pulling guard in a match or should I try a
What I learned from The US Army’s Best Ranger Contest winner.
SSG Sheehan and SSG Beiswanger - 1990 Best Ranger
ARETE ATHLETIC
ARETE - a·rête - /əˈrāt/ I’m a strong believer in
Don’t be talked out of what you want… even by Your-self!
Here is a video of me in the 2006
Meaning behind the FargoBJJ Symbol
I've been asked a few times about the FargoBJJ
What you can and can’t do in Self Defense – Use of Force Laws in ND and MN
What are the use of force laws in Self
What we actually do… More than just martial arts!
Recently, I was reminded by a student of a
The ritual of ‘Bowing’ in the Academy.
Rituals are a feature of all known human societies.
Don’t jump out of the boat! – Taking time off and Injuries
Like any endeavor that requires a lengthy commitment, there will