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2812, 2022

Preparing for the Mat! A quick guide about how to warm up before a Fargo Brazilian Jiu-jitsu Class.

December 28th, 2022|Categories: Blog, Brazilian Jiu-jitsu, Health, Motivation/Education|Tags: , , , , , , , |

As a Fargo Brazilian Jiu-Jitsu practitioner, warming up properly before a class is absolutely essential for avoiding injury and getting the most out of your training. The first step

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