Comparison is the Thief of Joy!
I was working out yesterday when an older gentleman walked up to me between sets and asked how old I was. I told him I’m… Read More »Comparison is the Thief of Joy!
I was working out yesterday when an older gentleman walked up to me between sets and asked how old I was. I told him I’m… Read More »Comparison is the Thief of Joy!
20 Compelling Reasons People Choose Brazilian Jiu-Jitsu (BJJ) When individuals begin their search for Brazilian Jiu-Jitsu (BJJ) classes, they are often driven by various motivations… Read More »20 Compelling Reasons People Choose Brazilian Jiu-Jitsu (BJJ)
Welcome to our “BJJ Open Mat Guide”. This post will dive into the world of Fargo Brazilian Jiu-Jitsu (BJJ), focusing specifically on Open Mat sessions.… Read More »Fargo BJJ Open Mat Guide: Tips for Beginners to Advanced
As a Fargo Brazilian Jiu-Jitsu practitioner, warming up properly before a class is absolutely essential for avoiding injury and getting the most out of your… Read More »Preparing for the Mat! A guide about how to warm up before a Fargo BJJ Class.
Like any endeavor that requires a lengthy commitment, there will always be times where the pressures of life start to grind against your training time.… Read More »Developing the Habit of Training – Don’t jump out of the boat!
Tip #1 – Think of the benefits It helps if you clarify the reasons why you decided to do more or less of something, in… Read More »5 Tips on How to Stay on Track with your Training
Why do you train? “Why you are doing this” should be the first question you ask yourself before deciding on anything. The way you approach… Read More »How Long Do You Want to practice BJJ? Training for Longevity