5 Tips on How to Stay on Track with your Training
Tip #1 – Think of the benefits It helps if you clarify the reasons why you decided to do more or less of something, in… Read More »5 Tips on How to Stay on Track with your Training
How Long Do You Want to practice BJJ? Training for Longevity
Why do you train? “Why you are doing this” should be the first question you ask yourself before deciding on anything. The way you approach… Read More »How Long Do You Want to practice BJJ? Training for Longevity