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FREQUENTLY ASKED QUESTIONS

Yes! Brazilian Jiu-jitsu is one of the most effective and proven fighting systems in existence today, and particularly well suited to the needs of women and kids.

No. The children and adult programs are separate… each with its own ranking system, curriculum, and training schedule.

Whether you’re in the Jiu-jitsu or Kickboxing program (or both) one thing you are guaranteed is a phenomenal full body workout that is unmatched by any fitness class you’ve taken before! Add the benefit of real world Self-Defense skills and you can’t go wrong.

Absolutely! Whether its BJJ, Kickboxing or the Kids program you’ll find the ladies representing well. In fact, some of our top students are female and we are the Only academy in ND with a female BJJ Black Belt instructor!

This is something we hear a lot! Our programs are designed to bring you along slowly at a pace that is suitable for you to grow your technique as you improve your fitness level. We always say… You don’t get in shape to join a gym, you join the gym to get in shape! No matter you condition, with our program you will succeed and grow.

Absolutely not! We are a full time, professional facility with trained instructors, professional curriculum and the single best and friendliest ‘Gym Culture’ in the region! Once you’re here, you’ll be happy you came.

Yes! We have students ranging from 4 to 60’s working and learning successfully. Due to the nature of our programs, there are always several variations of a drill or technique to accommodate all sizes, ages and ability levels.

No. Though we do have students who fight in various types of events, the majority of our students train for Fitness, Self-Improvement & Self-Defense. If competition is something you are interested in let us know and we’ll let you know how to get involved with our Competition Team.

No. All programs are month to month with the ability to cancel at any time.

We Offer Training In Brazilian Jiu-jitsu & Muay Thai Kick Boxing For All Ages and Abilities

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