Don’t jump out of the boat! – Taking time off and Injuries
Like any endeavor that requires a lengthy commitment, there will always be times where the pressures of life start to grind against your training time. [...]
Fargo Kickboxing Classes
- Are you looking for a great way to spice up your fitness blues? - Would you like to learn practical techniques that will help [...]
A Little About Fargo BJJ Academy
Brazilian Jiu-jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to [...]
5 TIPS ON HOW TO STAY ON TRACK WITH YOUR TRAINING.
5 TIPS ON HOW TO STAY ON TRACK WITH YOUR TRAINING. Tip #1 – Think of the benefits It helps if you clarify the reasons [...]
The History of Muay Thai
Various forms of kickboxing have long been practiced throughout mainland Southeast Asia. In Thailand, Muay Thai evolved from muay boran (ancient boxing), an unarmed combat [...]
People tell you to kill your ego… well, that may not be a good idea!
Bruce Lee wrote that: “Punches and kicks are tools to kill the ego.” It’s become a training cliche. Whether you are training with weapons or [...]
What is Self Defense?
The topic of training for Self Defense has come up around the Academy a lot recently so I figured I would write a quick [...]
Wai Khru Ram Muay – Origins and Explanation of the Ritual
Wai Khru Ram Muay: Wai is an action of Thais to show respect to others by putting the hands together like in prayer. Khru [...]
How Long Do You Want to practice BJJ? Training for Longevity
Enjoying some 'Old Guy' training. Why do you train? "Why you are doing this" should be the first question you ask yourself [...]
Why I needed emergency Open Heart Surgery!
Thank you to all my family, friends and students who have been worried about me over the last 2 weeks, it was a scary time, [...]